Calorie Count and Diet Tracker

Lose weight and build healthy habits that stick with MyFitnessPal, the easiest all-in-one calorie and macro tracker.

MyFitnessPal has the biggest food database available, with over 14 million foods to help you accurately log everything you eat.

And with innovative tools like Meal Scan, logging your entire meal is faster than ever. Just point your phone's camera for real-time, AI-powered results—no food search necessary!

Join our engaged online community of 200 million members for endless inspiration and advice as you strive to lose weight, get fit, or keep your nutrition & calories on track.

This is the app for you if you want to feel empowered to make smarter choices … find motivation & support throughout your journey ... and conquer all your goals.

Download and start your free 30-day Premium trial to gain access to exclusive food and fitness logging tools and expert guidance.

You'll discover why MyFitnessPal is the #1 Diet and Nutrition App in the U.S., a GQ 2020 Fitness Awards "Best Fitness App", and has been featured in the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report.

IT'S LIKE HAVING A DIETITIAN, TRAINER & COACH AT YOUR FINGERTIPS

• Log Meals & Activity – Innovative tools make food and workout logging quick & easy.
• Set Goals – Customize your personal weight, nutrition & fitness goals.
• Track Progress – See progress at a glance, or analyze your nutrition in detail.
• Learn From Experts – Hit your goals faster with daily coaching from Meal & Workout Plans.
• Stay Inspired – 250+ healthy recipes and 150+ workouts keep routines fresh & fun.
• Connect With Community – Find friends, motivation, and support in our active forums.
A CLOSER LOOK AT FEATURES & BENEFITS

Gain Valuable Insights Through Food Logging -- Discover which foods fuel you best.
• Biggest Database – Log over 14 million foods.
• NEW! Meal Scan – Our latest logging innovation! Scan & log everything on your plate with your phone's camera.
• Fast & Easy Logging Tools – Type to search, add from history, or scan a barcode.
• Calorie Tracker – Automatically calculate calories and see daily progress.
• Macro Tracker – View carbs, fat, and protein breakdown by gram or %.
• Nutrition Insights – Analyze intake and set specific goals for macros & more.

Fully Customize Your App Experience -- Choose settings for your personal goals.

• Custom Goals and Personalized Dashboard – Track calories by meal or day, set up macro goals & more.
• Net Carbs Mode – View net carbs instead of total carbs.
• Exercise Calorie Settings – Decide how activity affects daily calorie goals.
• Connect 50+ Apps & Devices – Track activity from your smartwatch & fitness apps, including the Health app.
Build New Habits With 28-Day Expert-Guided Plans -- Let us motivate you to eat healthy and get moving.

• Meal Plans by a Registered Dietitian – Nutrition tips & recipes customized for your goals, plus access to our Meal Planner tool!
Cook & Eat for Your Personal Goals -- 250+ healthy recipes handpicked by our registered dietitian.

• Goal-Focused Collections – High Protein, Low Carb, Vegetarian & more.
• One-Tap Logging – Add recipes directly to your diary.
Train Like a Pro Wherever You Go -- 150+ Self-Guided Workout Routines.

• Full-Length Video Workouts – Countdown timers from warmup to cooldown.
• Built by Certified Trainers – Demo videos, trainer tips & modifications.
SUBSCRIPTION PRICING & TERMS

MyFitnessPal is free to download and use. If you upgrade to MyFitnessPal Premium, we offer monthly & annual auto-renewing subscriptions.

Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes Account Settings after purchase, or cancel your subscription at least 24 hours prior to the end of the subscription period.

View our full terms & conditions and privacy policy: https://www.myfitnesspal.com/privacy-and-terms

What's New

Dec 1, 2021

Version 21.23.5

Whether you want to log your lowest weight in years, your first run in weeks, or your heart healthy afternoon snack, we know you count on MyFitnessPal to be working smoothly.

That's why this release is full of bug fixes, performance updates, and improved reliability so we can be there to support you during every moment of your health journey.

We hope you enjoy and happy tracking!

Ratings and Reviews

4.7 out of 5

1.3M Ratings

Great app for people serious about losing weight

I started using this app seriously in mid-July. The database for foods is great and I up until recently just used the free version. During this time I lost 11 lbs. I set my profile to the lowest setting for activity and have my pedometer set to the app to add calories I get for walking. My goal is to just keep under the calories based on losing 1.5 LBS a week. My suggestion is record everything even if you go over (it will happen occasionally). But that's ok because you can work harder the next day.
I finally did buy the premium version mainly for the export feature. I am an analyst by trade so I like to put my results into graphs and do monitoring beyond the app's capabilities. I will stress it is not needed to lose weight. If you don't want to spend time looking at your different nutrients then I would not spend the money on it. If you do it could be worth it.
I like how the app says you have a 67% chance of better success if you pay for the premium. They don't tell you about the confounder. The reason that happens most likely is people who do buy the app in general are more serious about the long hall. This should not be viewed as a diet it needs to be viewed as a life change that you will do going forward. Once you reach your goal you then switch to maintenance so you keep your weight and don't gain it back.

Easy to use, wish focus was on health

This app is very easy to use to log the food you eat - what I mainly use it for, to stay balanced. It's far more efficient than in 2010, when I first started using it. I spend maybe 5 minutes a day total logging my food intake. I like that it includes nutrition breakdowns so I can pinpoint when I'm lacking iron, or calcium, or etc in my overall diet.

What I don't like is that there is not much language change when you go from "loosing weight" or "gaining weight" settings to just maintain weight. Every day when I finish logging food and exercise, it says, "If every day were like today, you'd weight xxx pounds in 5 weeks!" I understand why this concept is useful in maintaining weight, but I suggest that it be done less often.
Perhaps it could be a weekly recap, or a button you could push to check whether your habits will lead to incremental weight gain (much like you have to navigate to the nutrition breakdown when you want to see it). I know that on Easter Sunday, I ate richer foods and more of them than is healthy everyday; I don't need that reminder just before bed. It steals some of my joy in the day and in the celebration I chose to indulge in that day. Maybe have something pop up that is encouraging every once and a while - like you hit your calcium goal this week! Or you logged exercise 5 days! Something that is focused on weekly, not daily, behavior. And something actually encouraging and NOT focused on weight!

Gross Pictures with Ads but extensive database

I've been using this app for years. There are so many ads now which I understand. But some of them pop up on your feed right when you open the app and there are some really gross images. A lot of times I am eating when I enter my calories and the images for the weird ads are so gross it makes me stop eating and lose my appetite. There was one that came up for weeks that showed someone getting ear wax removed. Now I logged in and it shows a close up of someone removing some type of gross substance from the back of their throat. Why would you have these kinds of ads show up on the home page of a food log app?

Also, if you sync with Fitbit it enters your workouts automatically but it also tracks your steps and gives you a calorie adjustment for that as well, which Is like double tracking. If you go for a run for example, it will sync the workout from fitbit and give you the calories for that, and then also add in your steps from the run and give you more calories which I don't think is accurate.

Other than that, no other food app compares as far as the extensive food database and the ease of being able to enter recipes, meals, etc. I also love the social functionality where friends can comment on your status. Of course they have to scroll through all the ads in the feed to find your updates, and overlook the gross images of earwax and other things.

App Privacy

The developer, MyFitnessPal, Inc., indicated that the app's privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

Identifiers
Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

Health & Fitness
Contact Info
User Content
Identifiers
Usage Data
Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Information

Seller

MyFitnessPal, Inc.

Size

150.1 MB

Category

Health & Fitness

Compatibility

iPhone: Requires iOS 14.0 or later.

iPad: Requires iPadOS 14.0 or later.

iPod touch: Requires iOS 14.0 or later.

Languages

English, Danish, Dutch, Filipino, French, German, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish

Age Rating